Chane – Health Recipe

I have always been “FAT”. That is what everyone around me has said. Losing weight has been a life ling struggle. I have to watch what I eat all the time which is not most of the time ;-). One goes through the motions of yo-yo dieting and I have done too. Unfortunately, I have gained it all back and a little more after marriage. Looking to lose it and also, helping all those who wish to have more alternatives for health recipes. Here is a recipe for black chana.


100 gms black chana

1 large onion

1 large tomato

1 cucumber

Salt to taste

Red chilli powder to taste

1 lemon

A handful of Coriander leaves

Soak the chana overnight. Boil it for 15 minutes. Drain the water. Chop onion, tomato, cucumber and coriander leaves. Mix chana with onion, tomato, cucumber, salt, red chilli powder and lemon juice. Garnish with coriander leaves.

This recipe also makes for a very healthy breakfast.