Paneer Mash

Everyone has heard of potato mash. Make way. Here comes paneer mash, albeit a cooked one 😉 It is a great dish to add to any lunch/dinner. You can also pack it in your kid’s tiffin box with parathas/puris.


1 onion

1 tomato

200 gms paneer

1 tblsp salt

½ tblsp haldi

½ tblsp red chilli powder

1 tblsp oil


Paneer Mash

Paneer Mash

Chop the onions and tomatoes. Do not mix them. Keep aside. Heat oil in a pan. Add onions and sauté them. When they turn light pink, add tomatoes and cook for 4-5 mins. Mash paneer and add it to the pan along with salt, haldi and red chilli powder. Stir vigorously to mix the ingredients. Simmer for 5 mins.

This recipe can be used as stuffing for parathas. It can also be used as stuffing for grilled sandwiches.


2 Responses

  1. Looks nice. In fact we can use this stuffing to make paneer dosa.

  2. That is a great idea Ramya. In fact, we can take this forward and can use it as stuffing for paratha or capsicums or even grilled sandwiches also.

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