A salad adds class to a dinner and brings in something crunchy to eat. It is an easy way to bring in proteins and vegetables in the fare besides adding taste to it. Bean salad is a healthy dish and can be either served along with the main course or as an appetizer. It can also be served as a delicious snack with garlic bread.
Preparation time – 15 mins
Servings – 4 people
Ingredients
100 gms beans (whole moong or sabut moong)
1 large onion
1 large tomato
1 radish
1 carrot
1 lemon
Salt to taste
Pepper to taste
Vinegar 1 tsp (optional)
Soak the beans in water overnight till they sprout. Chop onion, tomato and radish into fine pieces. Grate carrot. Drain the sprouted beans and add the chopped onion, tomato, radish, grated carrot, salt and pepper. Add lemon juice and vinegar and mix properly. Cool it in the fridge before serving.
Tip: Place a lettuce leaf in the bowl and then pour the bean salad on it to give it a classy look. Decorate with chopped green chillies and coriander leaves and add two lemon halves to complete the look.
Filed under: Salad, etc., Snack Tagged: | Appetizer, bean salad, moong salad, Salad, etc., Snack, sprouted bean salad, sprouted beans, sprouts
